Focus The Hidden Driver of Excellence by Daniel Goleman

Focus The Hidden Driver of Excellence

Focus The Hidden Driver of Excellence by Daniel Goleman

Contents of Focus The Hidden Driver of Excellence

  • The Subtle Faculty
  • Part I: The Anatomy of Attention Basics
  • Attention Top and Bottom
  • The Value of a Mind Adrift
  • Finding Balance
  • Part II: Self-Awareness
  • The Inner Rudder
  • Seeing Ourselves as Others See Us
  • A Recipe for Self-Control
  • Part III: Reading Others
  • The Woman Who Knew Too Much
  • The Empathy Triad
  • Social Sensitivity
  • Part IV: The Bigger Context
  • Patterns, Systems, and Messes
  • System Blindness
  • Distant Threats
  • Part V: Smart Practice
  • The Myth of , Hours
  • Brains on Games
  • Breathing Buddies
  • Part VI: The Well-Focused Leader
  • How Leaders Direct Attention
  • The Leader’s Triple Focus
  • What Makes a Leader?
  • Part VII: The Big Picture
  • Leading for the Long Future
  • Acknowledgments
  • Resources
  • Notes
  • About the Author
  • Also by Daniel Goleman
  • About the Publisher

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