The Power of Now A Guide to Spiritual Enlightenment with a New Preface by Eckhart Tolle .
Contents of The Power of Now PDF Book
CHAPTER ONE: You Are Not Your Mind
- The Greatest Obstacle to Enlightenment
- Freeing Yourself from Your Mind
- Enlightenment: Rising above Thought
- Emotion: The Body’s Reaction to Your Mind
CHAPTER TWO: Consciousness: The Way Out of Pain
- Create No More Pain in the Present
- Past Pain: Dissolving the Pain-Body
- Ego Identification with the Pain-Body
- The Origin of Fear
- The Ego’s Search for Wholeness
CHAPTER THREE: Moving Deeply into the Now
- Don’t Seek Your Self in the Mind
- End the Delusion of Time
- Nothing Exists Outside the Now
- The Key to the Spiritual Dimension
- Accessing the Power of the Now
- Letting Go of Psychological Time
- The Insanity of Psychological Time
- Negativity and Suffering Have Their Roots in Time
- Finding the Life Underneath Your Life Situation
- All Problems Are Illusions of the Mind
- A Quantum Leap in the Evolution of Consciousness
- The Joy of Being
CHAPTER FOUR: Mind Strategies for Avoiding the Now
- Loss of Now: The Core Delusion
- Ordinary Unconsciousness and Deep Unconsciousness
- What Are They Seeking?
- Dissolving Ordinary Unconsciousness
- Freedom from Unhappiness
- Wherever You Are, Be There Totally
- The Inner Purpose of Your Life’s Journey
- The Past Cannot Survive in Your Presence
CHAPTER FIVE: The State of Presence
- It’s Not What You Think It Is
- The Esoteric Meaning of “Waiting”
- Beauty Arises in the Stillness of Your Presence
- Realizing Pure Consciousness
- Christ: The Reality of Your Divine Presence
CHAPTER SIX: The Inner Body
- Being Is Your Deepest Self
- Look beyond the Words
- Finding Your Invisible and Indestructible Reality
- Connecting with the Inner Body
- Transformation through the Body
- Sermon on the Body
- Have Deep Roots Within
- Before You Enter the Body, Forgive
- Your Link with the Unmanifested
- Slowing Down the Aging Process
- Strengthening the Immune System
- Let the Breath Take You into the Body
- Creative Use of Mind
- The Art of Listening
CHAPTER SEVEN: Portals into the Unmanifested
- Going Deeply into the Body
- The Source of Chi
- Dreamless Sleep
- Other Portals
- Silence
- Space
- The True Nature of Space and Time
- Conscious Death
CHAPTER EIGHT: Enlightened Relationships
- Enter the Now from Wherever You Are
- Love/Hate Relationships
- Addiction and the Search for Wholeness
- From Addictive to Enlightened Relationships
- Relationships as Spiritual Practice
- Why Women Are Closer to Enlightenment
- Dissolving the Collective Female Pain-Body
- Give Up the Relationship with Yourself
CHAPTER NINE: Beyond Happiness and Unhappiness
- There Is Peace
- The Higher Good beyond Good and Bad
- The End of Your Life Drama
- Impermanence and the Cycles of Life
- Using and Relinquishing Negativity
- The Nature of Compassion
- Toward a Different Order of Reality
CHAPTER TEN: The Meaning of Surrender
- Acceptance of the Now
- From Mind Energy to Spiritual Energy
- Surrender in Personal Relationships
- Transforming Illness into Enlightenment
- When Disaster Strikes
- Transforming Suffering into Peace
- The Way of the Cross
- The Power to Choose
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